1. Tips: You will need 2 AAA batteries. Before use, please carefully read the instruction manual for the vibration plate fitness platform so you can better understand how to use this vibration plate fitness platform exercise device. 2. Build your dream body: Step onto your vibration exercise device and instantly sculpt your dream body! The system creates a whole-body vibration that stimulates the muscles. It's more effective than running. 3. Effective and gentle: The vibration plate produces effective and gentle whole-body vibrations that activate muscles throughout the body and increase blood flow to the muscles. It can strengthen muscle tone, protect nerves and bones, and provide a greater range of motion. 4. Extended functionality: Adjustable vibration speed (1 to 120) with 2 resistance bands for a complete body workout. With the different training modes, you can try various vibration exercises. With this training device, you can complete your daily workout in just 10 minutes. That's how you get in shape.
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