These hulled pumpkin seeds are certified organic by Ecocert (FR-BIO-01). Pumpkin seeds are rich in antioxidants (manganese, copper), phosphorus, and magnesium, and are a source of protein, zinc, and iron. They can be eaten as is, roasted, or crushed, at lunch or dinner, alone or mixed with other dried fruits, in sweet (muesli, etc.) or savory (appetizers, main dishes, salads, soups, etc.) preparations. The hulled pumpkin seeds are sold loose in an airtight bag to preserve all their benefits and make them easy to use every day.
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