Foldable ab bench with punching bag: Get firm and muscular abs now! The ab bench with punching bag is not just a simple bench for sculpting your abs, it offers much more: the negative incline of the bench intensifies the abdominal workout and at the end of each sit-up, you can hit the punching bag, thus strengthening your arm muscles. Furthermore, you can adjust the bench to seven different heights to adapt your workout to your fitness level. Overview of the benefits of the Abdominal Bench with Punching Ball: - Abdominal bench, punching ball, and 2 resistance bands - Foldable - Height adjustable to 7 different heights for a personalized workout: bench height adjustable from 47 cm to 62 cm - Overall dimensions: approximately 145 x 61 x 100-119 cm (L x W x H) - Padding dimensions: 122 x 28 x 4 cm (L x W x H) - Load capacity: 200 kg - Net weight: 11 kg Abdominal Bench with Punching Ball for a toned upper body With the abdominal bench, you not only work your abdominal muscles, but you also strengthen your arm muscles and improve your coordination thanks to the punching ball located at the end of the bench. In addition, you have two resistance bands on the abdominal bench to train other muscle groups.
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