【High-Quality Materials】This punching bag is made of thick Oxford cloth and PU, with a multi-layered shock-absorbing foam structure. It effectively reduces the impact generated during training to protect your wrists and joints. Its durability is guaranteed for intensive use.【Complete Boxing Equipment Included】The kit includes everything you need to get started: 1 x 120cm punching bag (unfilled), 1 pair of 12oz boxing gloves, 1 x hand wrap, 1 x swivel, 4 x expansion pegs, 1 x connecting carabiner, 1 x mounting bracket, 1 x jump rope, 1 x grip strength trainer, and 3 x reflex balls. Ready to use!【Professional 12oz Boxing Gloves】Our boxing gloves are reinforced with three layers of foam and a widened Velcro strap for optimal support and easy donning. The perfect choice for professionals and beginners in boxing, Taekwondo, Muay Thai, or MMA. 【360° Stainless Steel Rotating Swivel】The 360° stainless steel rotating swivel ensures smooth rotation of the heavy punching bag and excellent load capacity. It guarantees complete safety and absolute stability during all your training sessions. 【Important Filling Instructions】Caution: When filling the punching bag, do not use only sand. The total recommended weight should not exceed 25 kg. For optimal results, use a mixture of textiles (old clothes, rags) and sand or sawdust. This ensures perfect density and shock absorption. Caution: Use under adult supervision.
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